Posts Tagged ‘Need’

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them

May 20th, 2010

Product Description
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

In The 10 Things You Need to Eat, New York Times health columnist Anahad O’Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket.

With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals.

If you are serious about living healthfully, this is the one book you won’t want to live without.

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them

The Fat Smash Diet: The Last Diet You’ll Ever Need

May 11th, 2010

  • ISBN13: 9780312363130
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith’s plan. The Fat Smash Diet is unlike any other program on the market. In fact, it’s the LAST DIET YOU’LL EVER NEED!

The Fat Smash Diet: The Last Diet You’ll Ever Need

1,001 Best Slow-Cooker Recipes: The Only Slow-Cooker Cookbook You’ll Ever Need

February 8th, 2010

  • ISBN13: 9781572840980
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

Slow-cookers are a great complement to today’s busy lifestyles. Once the ingredients are added, the virtually meal cooks itself. This collection brings together a huge number and variety of recipes that show off the value, ease, and versatility — not to mention delicious taste — of this cooking method. Seasoned cookbook author Sue Spitler covers every aspect of using slow-cookers. The book explains the various kinds and sizes of cookers, from 1-1/2 quarts to seven quarts, and shows what recipes work best in each type. From there, readers learn to prepare all the necessary ingredients beforehand so that they can refrigerate the food and the crock for anywhere from hours to overnight and then plug the appliance in when it’s time to cook. Included are more than a thousand scrumptious recipes — all thoroughly tested — for appetizers, entrees, side dishes, breads, sandwiches, and desserts.

1,001 Best Slow-Cooker Recipes: The Only Slow-Cooker Cookbook You’ll Ever Need